Dental hygiene in Madrid

Hygiene is a dental procedure that involves the removal of tartar and bacterial plaque accumulated on the teeth and under the gums. This deep cleansing is essential to prevent diseases such as gingivitis and periodontitis, in addition to improving the health and aesthetics of the smile.

Why is dental hygiene important?

Over time, bacterial plaque hardens and turns into tartar (tartar), a hard substance that can't be removed with daily brushing or flossing. If not removed, it can cause gum inflammation, bad breath and, in cases
advanced, tooth loss.

Benefits of dental hygiene

✔ Eliminates tartar and bacterial plaque, reducing the risk of tooth decay and periodontal diseases.

✔ It prevents bad breath (halitosis), caused by the accumulation of bacteria in the mouth.

✔ Protects the gums, preventing inflammation and bleeding.

✔ Improves dental aesthetics, leaving teeth cleaner and shinier.

✔ It helps prevent tooth loss, keeping gums and bone in good condition.

How is it done?

The procedure is performed by a dentist or dental hygienist and usually lasts between 30 and 60 minutes, depending on the amount of tartar accumulated. It is carried out by:

- Dental ultrasound: Device that emits vibrations to release tartar without damaging tooth enamel.

- Manual instruments: Curettes are used to remove traces of tartar in areas that are difficult to access.

- Tooth polishing: A special paste is applied to soften the surface of the teeth and remove surface stains.

- Fluoridation (optional): In some cases, fluoride is applied to strengthen enamel and prevent tooth decay.

How often should it be done?

Cleaning every 6 months is recommended as part of maintaining oral health. However, in people with a tendency to accumulate tartar or with periodontal problems, it may be needed more often.

Care after an oral cleaning

- Avoid very cold or hot foods and drinks if there is temporary sensitivity.

- Do not smoke or consume heavily pigmented foods (coffee, red wine) for the first 24 hours.

- Maintain proper oral hygiene with brushing and flossing.

- Attend regular checkups with the dentist.

Oral cleaning is a safe and necessary procedure for maintaining a healthy mouth. With good dental hygiene and regular visits to the dentist, you can prevent tartar build-up and enjoy a clean, fresh smile.